Services Offered:

We focus on providing a confidential mental health counselling service, and work with individuals with complex mental health issues to provide counselling and support services utilising evidence informed approaches within our scope of practice. This also includes psychoeducation and psychosocial support planning for a range of issues.

Using a range of modalities, we are able to use evidence-based, solution focussed best practice to choose interventions that are most likely to bring about sustained and positive change. At The Yellow Couch Counselling, we are trauma informed, person centred, holistic and culturally competent and strive to provide psychosocial support planning using a multi session format to best suit your needs.

Sessions can be one off to discuss immediate issues, short term or long term. It's entirely up to you, how often you'd like to attend, and what you'd like to discuss.

• Anxiety
  Guidance and techniques to manage anxiety, panic attacks, and stress for improved mental well-being.
  

• Attention Deficit-Hyperactivity Disorder (ADHD)
  Guidance, techniques and resources to help manage the various aspects of ADHD and its challenges.
  

• Borderline Personality Disorder (BPD)
  Strategies and techniques to help manage symptoms of BPD including mindfulness, tolerance, emotion regulation and interpersonal skills.
  

• Relationships
  Guidance and support to help fix issues in relationships, work out what your needs are and how to get the best out of each other.
  

• Relaxation and Mindfulness
  Tips and strategies on how to best manage stress, burnout and fatigue using relaxation and mindfulness.
  

• Substance Dependence
  Specialized support for overcoming alcohol and drug dependencies, fostering recovery and healthier choices.

Our Fees

We provide a free 15 minute consultation to understand your needs and expectations, to make sure we are able to support you on your mental health journey.

Counselling sessions

Standard Counselling sessions run for 50 mins

Cost - $145 per session

NDIS clients accepted (self managed and plan managed)
Cost - $130 per session

Payment is required 48hrs prior to the day of the appointment unless otherwise arranged. Payment can be made via Halaxy, PayPal (PayPal.Me/theyellowcouchcouns), or Bank Transfer.

Our cancellation policy is that you will be charged $30 of the session fee for cancellations made within 48 hours prior to the session. If cancelled within 24 hours of the session or a 'No show', you will be charged $50 of the session fee.

Contact the Yellow Couch Counselling

Reach out for support with mental health and wellness today.

Give us a brief idea of what you are having difficulties with, and we will return your email as soon as possible to setup a time for your first Counselling session. Please include any questions you may have.